Category: Uncategorized

I am glad I’ve started dancing bachata social dancing, because I don’t listen to pop radio, and then I would have never heard that song and would have never gotten to this video. P.S. If...

Reminiscent of Natalia’s article, “What Are You Training For?“, take a look at these two videos: I really like these two demos. Not only because they portray talented martial artists who are able to...

I am not so sure… Here is the link to Ido Portal post about  this side effect of their training program.   Opinions? If you don’t know what Ido Portal is, it is highly successful...

This is now seriously my favourite YouTube channel. Very straighforward and hilarious self massage techniques. The whole concept of “you have tendinitis because your tight muscles are pulling on your tendons” was just too...