Play, fight, thrive
Yes, 50 Shades of Grey is out, bringing BDSM practices – or at least conversations about them – into the living rooms of North Americans, a second time in just a few short months....
Reminiscent of Natalia’s article, “What Are You Training For?“, take a look at these two videos: I really like these two demos. Not only because they portray talented martial artists who are able to...
Here’s a useful one from krav maga expert and former police officer, Branimir Tudjan. The drill works best in a group of three or more, and is an exercise in continuous body movement. It’s...
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