What are you training for?
i have not been training for a long time, but from the beginning I have and still get confused by instructions such as “be careful on this shoulder joint, you may cause injury” and...
i have not been training for a long time, but from the beginning I have and still get confused by instructions such as “be careful on this shoulder joint, you may cause injury” and...
I always thought that I knew – in an abstract way, of course, what Zen was. Beauty in simplicity, something about being in the moment… Umm… sparse Japanese interior design… Perfection of form where every detail...
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